TOE-TO-TOE™ CHALLENGES APP |
yes (optional Connect IQ app)
GENERAL
|
LENS MATERIAL |
sapphire crystal |
BEZEL MATERIAL |
stainless steel |
CASE MATERIAL |
fiber-reinforced polymer |
QUICKFIT™ WATCH BAND COMPATIBLE |
yes (20 mm) |
STRAP MATERIAL |
silicone |
PHYSICAL SIZE |
43 x 43 x 14.15 mm
Fits wrists with the following circumference:
Silicone band: 128-224 mm
Extra long silicone band: 126-360 mm
|
COLOR DISPLAY |
yes |
DISPLAY SIZE |
1.2” (30.4 mm) diameter |
DISPLAY RESOLUTION |
240 x 240 pixels |
DISPLAY TYPE |
sunlight-visible, transflective memory-in-pixel (MIP) |
WEIGHT |
silicone band: 60 g
case only: 41 g |
BATTERY LIFE |
Smartwatch: Up to 7 days
Battery Saver Watch Mode: Up to 21 days
GPS: Up to 18 hours
GPS + Music: Up to 6 hours
Max Battery GPS Mode: Up to 32 hours
Dive mode: Up to 30 hours |
WATER RATING |
Dive (100 meters) |
MEMORY/HISTORY |
32 GB |
CLOCK FEATURES
|
TIME/DATE |
yes |
GPS TIME SYNC |
yes |
AUTOMATIC DAYLIGHT SAVING TIME |
yes |
ALARM CLOCK |
yes |
TIMER |
yes |
STOPWATCH |
yes |
SUNRISE/SUNSET TIMES |
yes |
HEALTH MONITORING
|
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) |
yes |
DAILY RESTING HEART RATE |
yes |
ABNORMAL HEART RATE ALERTS |
yes (high and low) |
RESPIRATION RATE (24X7) |
yes |
PULSE OX BLOOD OXYGEN SATURATION |
yes (spot-check, and optional all-day acclimation and in sleep) |
FITNESS AGE |
yes (in app) |
BODY BATTERY™ ENERGY MONITOR |
yes |
ALL-DAY STRESS |
yes |
RELAXATION REMINDERS |
yes |
RELAXATION BREATHING TIMER |
yes |
SLEEP |
yes (Advanced) |
SLEEP SCORE AND INSIGHTS |
yes |
HYDRATION |
yes (in Garmin Connect™) |
WOMEN’S HEALTH |
yes (in Garmin Connect™) |
SENSORS
|
GPS |
yes |
GLONASS |
yes |
GALILEO |
yes |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR |
yes |
BAROMETRIC ALTIMETER |
yes |
COMPASS |
yes |
GYROSCOPE |
yes |
ACCELEROMETER |
yes |
THERMOMETER |
yes |
DEPTH SENSOR |
yes |
PULSE OX BLOOD OXYGEN SATURATION MONITOR |
yes (with Acclimation) |
DAILY SMART FEATURES
|
CONNECTIVITY |
Bluetooth® Smart, ANT+®, Wi-Fi® |
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) |
yes |
SMART NOTIFICATIONS |
yes |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) |
yes |
CALENDAR |
yes |
WEATHER |
yes |
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) |
yes |
CONTROLS SMARTPHONE MUSIC |
yes |
PLAYS AND CONTROLS WATCH MUSIC |
yes |
MUSIC STORAGE |
up to 2,000 songs |
FIND MY PHONE |
yes |
FIND MY WATCH |
yes |
VIRB® REMOTE |
yes |
SMARTPHONE COMPATIBILITY |
iPhone®, Android™ |
PAIRS WITH GARMIN CONNECT™ MOBILE |
yes |
GARMIN PAY™ |
yes |
SAFETY AND TRACKING FEATURES
|
LIVETRACK |
yes |
GROUP LIVETRACK |
yes |
LIVE EVENT SHARING |
yes |
INCIDENT DETECTION DURING SELECT ACTIVITIES |
yes |
ASSISTANCE |
yes |
TACTICAL FEATURES
|
DUAL GRID COORDINATES |
yes |
DIVING FEATURES
|
DIVE ACTIVITY MAXIMUM OPERATING DEPTH |
100 meters |
SINGLE-GAS MODE |
yes |
MULTI-GAS MODE |
yes |
GAUGE MODE |
yes |
APNEA MODE |
yes |
APNEA HUNT MODE |
yes |
DECOMPRESSION MODEL |
Bühlmann ZHL-16c with gradient factors |
NITROX SUPPORT |
yes |
TRIMIX SUPPORT |
yes |
CLOSED CIRCUIT REBREATHER (CCR) |
yes |
GAS MIXES |
Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses. |
PO2 |
Up to 2.0 with customizable deco PO2 setting |
AUTO START/END DIVE |
yes |
CUSTOM END-DIVE TIMEOUT |
yes (20s to 10 m) |
SAFETY STOP |
yes (customizable off/3min/5min) |
DEEP STOPS |
yes (using custom gradient factors) |
CUSTOMIZABLE CONSERVATISM |
yes (low/medium/high or custom using gradient factors) |
DIVE ASCENT/DESCENT RATE INDICATOR |
yes |
AUTOMATIC ALTITUDE ADJUSTMENT |
yes |
NO FLY TIME |
yes (with 24hr countdown) |
DIVE PLANNER |
yes (basic NDL + multi-gas deco planner) |
TIDES |
yes |
BACKLIGHT |
yes (configurable time and intensity; auto-on at depth) |
AUTOMATICALLY SAVES DIVE ENTRY AND EXIT LOCATIONS |
yes |
CUSTOM DIVE DATA SCREENS |
yes |
SYNC DIVE LOG TO GARMIN DIVE™ MOBILE APP |
yes |
ALERTS & ALARMS |
Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time |
3-AXIS DIVE COMPASS |
yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
MISSED DECO LOCKOUT |
yes (can be disabled prior to dive with user acknowledgement) |
RESIDUAL TISSUE LOADING RESET |
yes (on the surface with user acknowledgement) |
SURFACE DIVER STATUS WIDGET |
yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) |
BOATING FEATURES
|
AVAILABLE BOATING PROFILES |
Boating |
BUILT-IN BAROMETER AND TIDE TABLES |
yes |
ACTIVITY TRACKING FEATURES
|
STEP COUNTER |
yes |
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) |
yes |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) |
yes |
CALORIES BURNED |
yes |
FLOORS CLIMBED |
yes |
DISTANCE TRAVELED |
yes |
INTENSITY MINUTES |
yes |
TRUEUP™ |
yes |
MOVE IQ™ |
yes |
GARMIN CONNECT™ CHALLENGES APP |
yes (optional Connect IQ app) |
GYM & FITNESS EQUIPMENT
|
AVAILABLE GYM ACTIVITY PROFILES |
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga |
CARDIO WORKOUTS |
yes |
STRENGTH WORKOUTS |
yes |
YOGA WORKOUTS |
yes |
PILATES WORKOUTS |
yes |
ON-SCREEN WORKOUT ANIMATIONS |
yes |
AUTOMATIC REP COUNTING |
yes |
TRAINING, PLANNING AND ANALYSIS FEATURES
|
HR ZONES |
yes |
HR ALERTS |
yes |
HR CALORIES |
yes |
% HR MAX |
yes |
% HRR |
yes |
RECOVERY TIME |
yes |
AUTO MAX HR |
yes |
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) |
yes (with compatible accessory) |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) |
yes |
RESPIRATION RATE (DURING EXERCISE) |
yes (with compatible accessory) |
GPS SPEED AND DISTANCE |
yes |
CUSTOMIZABLE DATA PAGES |
yes |
CUSTOMIZABLE ACTIVITY PROFILES |
yes |
AUTO PAUSE® |
yes |
INTERVAL TRAINING |
yes |
ADVANCED WORKOUTS |
yes |
DOWNLOADABLE TRAINING PLANS |
yes |
POWER MODES – CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS |
yes |
AUTO LAP® |
yes |
MANUAL LAP |
yes |
CONFIGURABLE LAP ALERTS |
yes |
HEAT AND ALTITUDE ACCLIMATION |
yes |
VO2 MAX (RUN) |
yes |
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) |
yes |
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) |
yes |
TRAINING LOAD FOCUS |
yes |
TRAINING EFFECT |
yes |
TRAINING EFFECT (ANAEROBIC) |
yes |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) |
yes |
IMPROVED RECOVERY TIME |
yes |
DAILY SUGGESTED WORKOUTS |
yes |
CUSTOM ALERTS |
yes |
AUDIO PROMPTS |
yes |
FINISH TIME |
yes |
VIRTUAL PARTNER |
yes |
RACE AN ACTIVITY |
yes |
AUTO MULTISPORT ACTIVITIES |
yes |
MANUAL MULTISPORT ACTIVITIES |
yes |
COURSE GUIDANCE |
yes |
GARMIN LIVE SEGMENTS |
yes |
STRAVA LIVE SEGMENTS |
yes |
TRENDLINE™ POPULARITY ROUTING |
yes (available as a wearable map theme) |
TOUCH AND/OR BUTTON LOCK |
yes |
HOT KEYS |
yes |
AUTO SCROLL |
yes |
ACTIVITY HISTORY ON WATCH |
yes |
PHYSIO TRUEUP |
yes |
RUNNING FEATURES
|
AVAILABLE RUN PROFILES |
Running, Treadmill Running, Indoor Track Running, Trail Running |
GPS-BASED DISTANCE, TIME AND PACE |
yes |
RUNNING DYNAMICS |
yes (with compatible accessory) |
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF ‘BOUNCE’ IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) |
yes (with compatible accessory) |
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) |
yes (with compatible accessory) |
STRIDE LENGTH (REAL TIME) |
yes (with compatible accessory) |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) |
yes |
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) |
yes |
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) |
yes (with compatible accessory) |
PACEPRO™ PACING STRATEGIES |
yes |
RUN WORKOUTS |
yes |
RACE PREDICTOR |
yes |
FOOT POD CAPABLE |
yes |
GOLFING FEATURES
|
PRELOADED WITH 42,000 COURSES WORLDWIDE |
yes |
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) |
yes |
YARDAGE TO LAYUPS/DOGLEGS |
yes |
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) |
Automatic |
DIGITAL SCORECARD |
yes |
CUSTOM TARGETS |
yes |
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) |
yes |
GARMIN AUTOSHOT™ |
yes |
FULL VECTOR MAP |
yes |
AUTO COURSEVIEW UPDATES |
yes |
GREEN VIEW WITH MANUAL PIN POSITION |
yes |
HAZARDS AND COURSE TARGETS |
yes |
PINPOINTER |
yes |
PLAYSLIKE DISTANCE |
yes |
HANDICAP SCORING |
yes |
TRUSWING™ COMPATIBLE |
yes |
ROUND TIMER/ODOMETER |
yes |
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) |
yes |
OUTDOOR RECREATION
|
AVAILABLE OUTDOOR RECREATION PROFILES |
Hiking, Indoor Climbing, Bouldering, Surfing, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical |
POINT-TO-POINT NAVIGATION |
yes |
BREAD CRUMB TRAIL IN REAL TIME |
yes |
BACK TO START |
yes |
TRACBACK® |
yes |
ULTRATRAC MODE |
yes |
AROUND ME MODE |
yes |
ELEVATION PROFILE |
yes |
DISTANCE TO DESTINATION |
yes |
BAROMETRIC TREND INDICATOR WITH STORM ALERT |
yes |
CLIMBPRO™ ASCENT PLANNER |
yes |
TRAIL RUN AUTO CLIMB |
yes |
VERTICAL SPEED |
yes |
TOTAL ASCENT/DESCENT |
yes |
FUTURE ELEVATION PLOT |
yes |
PRELOADED TOPOGRAPHICAL MAPS |
yes |
PRELOADED ROAD AND TRAIL MAPS |
yes |
PRELOADED SKI RESORT MAPS |
yes |
DOWNLOADABLE CARTOGRAPHY SUPPORT |
yes |
COMPATIBLE WITH BASECAMP™ |
yes |
GPS COORDINATES |
yes |
SIGHT ‘N GO |
yes |
AREA CALCULATION |
yes (via Connect IQ™) |
HUNT/FISH CALENDAR |
yes (via Connect IQ™) |
PROJECTED WAYPOINT |
yes |
SUN AND MOON INFORMATION |
yes (via Connect IQ™) |
XERO™ LOCATIONS |
yes |
EXPEDITION GPS ACTIVITY |
yes |
TIDES |
yes |
CYCLING FEATURES
|
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) |
yes |
COURSES |
yes |
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) |
yes |
MTB GRIT & FLOW |
yes |
AVAILABLE CYCLING PROFILES |
Biking, Indoor Biking, Mountain Biking, Triathlon |
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) |
yes |
RACE AN ACTIVITY |
yes |
FTP (FUNCTIONAL THRESHOLD POWER) |
yes (with compatible accessory) |
COMPATIBLE WITH VECTOR™ (POWER METER) |
yes |
POWER METER COMPATIBLE |
yes |
ADVANCED VECTOR SUPPORT |
yes |
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) |
yes |
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) |
yes |
COMPATIBLE WITH VARIA™ LIGHTS |
yes |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) |
yes |
SWIMMING FEATURES
|
AVAILABLE SWIM PROFILES |
Pool Swimming, Open Water Swimming, Swimming/Running |
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) |
yes |
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) |
yes |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) |
yes |
DRILL LOGGING (POOL SWIM ONLY) |
yes |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) |
yes |
“REPEAT ON” REST TIMER (POOL SWIM ONLY) |
yes |
AUTO REST (POOL SWIM ONLY) |
yes |
TIME AND DISTANCE ALERTS |
yes |
PACING ALERTS (POOL SWIM ONLY) |
yes |
COUNTDOWN START (POOL SWIM ONLY) |
yes |
POOL SWIM WORKOUTS |
yes |
CRITICAL SWIM SPEED |
yes |
UNDERWATER WRIST-BASED HEART RATE |
yes |
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) |
yes (with HRM-Tri™ and HRM-Swim™) |
KID ACTIVITY TRACKING FEATURES
|
TOE-TO-TOE™ CHALLENGES APP |
yes (optional Connect IQ app) |
|