Garmin Mk2s Dive Computer

Garmin Mk2s Dive Computer


Specifications
Garmin Mk2s Dive Computer
Light Gold, Carbon Grey, Mineral Blue
Details

Garmin DESCENT MK2s


 

DESCRIPTION

GENERAL

LENS MATERIAL sapphire crystal
BEZEL MATERIAL stainless steel
CASE MATERIAL fiber-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE yes (20 mm)
STRAP MATERIAL silicone
PHYSICAL SIZE 43 x 43 x 14.15 mm

 

Fits wrists with the following circumference:
Silicone band: 128-224 mm
Extra long silicone band: 126-360 mm

COLOR DISPLAY  
DISPLAY SIZE 1.2” (30.4 mm) diameter
DISPLAY RESOLUTION 240 x 240 pixels
DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT silicone band: 60 g
case only: 41 g
BATTERY LIFE Smartwatch: Up to 7 days
Battery Saver Watch Mode: Up to 21 days
GPS: Up to 18 hours
GPS + Music: Up to 6 hours
Max Battery GPS Mode: Up to 32 hours
Dive mode: Up to 30 hours
WATER RATING Dive (100 meters)
MEMORY/HISTORY 32 GB

CLOCK FEATURES

TIME/DATE yes
GPS TIME SYNC  yes
AUTOMATIC DAYLIGHT SAVING TIME  yes
ALARM CLOCK  yes
TIMER  yes
STOPWATCH  yes
SUNRISE/SUNSET TIMES  yes

HEALTH MONITORING

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)  yes
DAILY RESTING HEART RATE  yes
ABNORMAL HEART RATE ALERTS yes (high and low)
RESPIRATION RATE (24X7)  yes
PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, and optional all-day acclimation and in sleep)
FITNESS AGE yes (in app)
BODY BATTERY™ ENERGY MONITOR  yes
ALL-DAY STRESS  yes
RELAXATION REMINDERS  yes
RELAXATION BREATHING TIMER  yes
SLEEP yes (Advanced)
SLEEP SCORE AND INSIGHTS  yes
HYDRATION yes (in Garmin Connect™)
WOMEN’S HEALTH yes (in Garmin Connect™)

SENSORS

GPS  yes
GLONASS  yes
GALILEO  yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR  yes
BAROMETRIC ALTIMETER  yes
COMPASS  yes
GYROSCOPE  yes
ACCELEROMETER  yes
THERMOMETER  yes
DEPTH SENSOR  yes
PULSE OX BLOOD OXYGEN SATURATION MONITOR yes (with Acclimation)

DAILY SMART FEATURES

CONNECTIVITY Bluetooth® Smart, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)  yes
SMART NOTIFICATIONS  yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)  yes
CALENDAR  yes
WEATHER  yes
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)  yes
CONTROLS SMARTPHONE MUSIC  yes
PLAYS AND CONTROLS WATCH MUSIC  yes
MUSIC STORAGE up to 2,000 songs
FIND MY PHONE  yes
FIND MY WATCH  yes
VIRB® REMOTE  yes
SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE  yes
GARMIN PAY™  yes

SAFETY AND TRACKING FEATURES

LIVETRACK  yes
GROUP LIVETRACK  yes
LIVE EVENT SHARING  yes
INCIDENT DETECTION DURING SELECT ACTIVITIES  yes
ASSISTANCE  yes

TACTICAL FEATURES

DUAL GRID COORDINATES  yes

DIVING FEATURES

DIVE ACTIVITY MAXIMUM OPERATING DEPTH 100 meters
SINGLE-GAS MODE  yes
MULTI-GAS MODE  yes
GAUGE MODE  yes
APNEA MODE  yes
APNEA HUNT MODE  yes
DECOMPRESSION MODEL Bühlmann ZHL-16c with gradient factors
NITROX SUPPORT   yes
TRIMIX SUPPORT   yes
CLOSED CIRCUIT REBREATHER (CCR)   yes
GAS MIXES Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.
PO2 Up to 2.0 with customizable deco PO2 setting
AUTO START/END DIVE   yes
CUSTOM END-DIVE TIMEOUT yes (20s to 10 m)
SAFETY STOP yes (customizable off/3min/5min)
DEEP STOPS yes (using custom gradient factors)
CUSTOMIZABLE CONSERVATISM yes (low/medium/high or custom using gradient factors)
DIVE ASCENT/DESCENT RATE INDICATOR   yes
AUTOMATIC ALTITUDE ADJUSTMENT   yes
NO FLY TIME yes (with 24hr countdown)
DIVE PLANNER yes (basic NDL + multi-gas deco planner)
TIDES   yes
BACKLIGHT yes (configurable time and intensity; auto-on at depth)
AUTOMATICALLY SAVES DIVE ENTRY AND EXIT LOCATIONS   yes
CUSTOM DIVE DATA SCREENS   yes
SYNC DIVE LOG TO GARMIN DIVE™ MOBILE APP   yes
ALERTS & ALARMS Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time
3-AXIS DIVE COMPASS yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading
MISSED DECO LOCKOUT yes (can be disabled prior to dive with user acknowledgement)
RESIDUAL TISSUE LOADING RESET yes (on the surface with user acknowledgement)
SURFACE DIVER STATUS WIDGET yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)

BOATING FEATURES

AVAILABLE BOATING PROFILES Boating
BUILT-IN BAROMETER AND TIDE TABLES   yes

ACTIVITY TRACKING FEATURES

STEP COUNTER   yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)   yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)   yes
CALORIES BURNED   yes
FLOORS CLIMBED   yes
DISTANCE TRAVELED   yes
INTENSITY MINUTES   yes
TRUEUP™   yes
MOVE IQ™   yes
GARMIN CONNECT™ CHALLENGES APP yes (optional Connect IQ app)

GYM & FITNESS EQUIPMENT

AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
CARDIO WORKOUTS   yes
STRENGTH WORKOUTS   yes
YOGA WORKOUTS   yes
PILATES WORKOUTS   yes
ON-SCREEN WORKOUT ANIMATIONS   yes
AUTOMATIC REP COUNTING   yes

TRAINING, PLANNING AND ANALYSIS FEATURES

HR ZONES   yes
HR ALERTS   yes
HR CALORIES   yes
% HR MAX   yes
% HRR   yes
RECOVERY TIME   yes
AUTO MAX HR   yes
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)  
RESPIRATION RATE (DURING EXERCISE) yes (with compatible accessory)
GPS SPEED AND DISTANCE   yes
CUSTOMIZABLE DATA PAGES   yes
CUSTOMIZABLE ACTIVITY PROFILES   yes
AUTO PAUSE®   yes
INTERVAL TRAINING   yes
ADVANCED WORKOUTS   yes
DOWNLOADABLE TRAINING PLANS   yes
POWER MODES – CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS   yes
AUTO LAP®   yes
MANUAL LAP   yes
CONFIGURABLE LAP ALERTS   yes
HEAT AND ALTITUDE ACCLIMATION   yes
VO2 MAX (RUN)   yes
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)   yes
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)   yes
TRAINING LOAD FOCUS   yes
TRAINING EFFECT   yes
TRAINING EFFECT (ANAEROBIC)   yes
PRIMARY BENEFIT (TRAINING EFFECT LABELS)   yes
IMPROVED RECOVERY TIME   yes
DAILY SUGGESTED WORKOUTS   yes
CUSTOM ALERTS   yes
AUDIO PROMPTS   yes
FINISH TIME   yes
VIRTUAL PARTNER   yes
RACE AN ACTIVITY   yes
AUTO MULTISPORT ACTIVITIES   yes
MANUAL MULTISPORT ACTIVITIES   yes
COURSE GUIDANCE   yes
GARMIN LIVE SEGMENTS   yes
STRAVA LIVE SEGMENTS   yes
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)   yes
TRENDLINE™ POPULARITY ROUTING yes (available as a wearable map theme)
TOUCH AND/OR BUTTON LOCK   yes
HOT KEYS   yes
AUTO SCROLL   yes
ACTIVITY HISTORY ON WATCH   yes
PHYSIO TRUEUP   yes

RUNNING FEATURES

AVAILABLE RUN PROFILES Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-BASED DISTANCE, TIME AND PACE   yes
RUNNING DYNAMICS yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF ‘BOUNCE’ IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)   yes
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)   yes
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES   yes
RUN WORKOUTS   yes
RACE PREDICTOR   yes
FOOT POD CAPABLE   yes

GOLFING FEATURES

PRELOADED WITH 42,000 COURSES WORLDWIDE   yes
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)   yes
YARDAGE TO LAYUPS/DOGLEGS   yes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD   yes
CUSTOM TARGETS   yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)   yes
GARMIN AUTOSHOT™   yes
FULL VECTOR MAP   yes
AUTO COURSEVIEW UPDATES   yes
GREEN VIEW WITH MANUAL PIN POSITION   yes
HAZARDS AND COURSE TARGETS   yes
PINPOINTER   yes
PLAYSLIKE DISTANCE   yes
HANDICAP SCORING   yes
TRUSWING™ COMPATIBLE   yes
ROUND TIMER/ODOMETER   yes
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)   yes

OUTDOOR RECREATION

AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Indoor Climbing, Bouldering, Surfing, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical
POINT-TO-POINT NAVIGATION   yes
BREAD CRUMB TRAIL IN REAL TIME   yes
BACK TO START   yes
TRACBACK®   yes
ULTRATRAC MODE   yes
AROUND ME MODE   yes
ELEVATION PROFILE   yes
DISTANCE TO DESTINATION   yes
BAROMETRIC TREND INDICATOR WITH STORM ALERT   yes
CLIMBPRO™ ASCENT PLANNER   yes
TRAIL RUN AUTO CLIMB   yes
VERTICAL SPEED   yes
TOTAL ASCENT/DESCENT   yes
FUTURE ELEVATION PLOT   yes
PRELOADED TOPOGRAPHICAL MAPS   yes
PRELOADED ROAD AND TRAIL MAPS   yes
PRELOADED SKI RESORT MAPS   yes
DOWNLOADABLE CARTOGRAPHY SUPPORT   yes
COMPATIBLE WITH BASECAMP™   yes
GPS COORDINATES   yes
SIGHT ‘N GO   yes
AREA CALCULATION yes (via Connect IQ™)
HUNT/FISH CALENDAR yes (via Connect IQ™)
PROJECTED WAYPOINT   yes
SUN AND MOON INFORMATION yes (via Connect IQ™)
XERO™ LOCATIONS   yes
EXPEDITION GPS ACTIVITY   yes
TIDES   yes

CYCLING FEATURES

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)   yes
COURSES   yes
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)   yes
MTB GRIT & FLOW   yes
AVAILABLE CYCLING PROFILES Biking, Indoor Biking, Mountain Biking, Triathlon
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)   yes
RACE AN ACTIVITY   yes
FTP (FUNCTIONAL THRESHOLD POWER) yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ (POWER METER)   yes
POWER METER COMPATIBLE   yes
ADVANCED VECTOR SUPPORT   yes
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)   yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)   yes
COMPATIBLE WITH VARIA™ LIGHTS   yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)   yes

SWIMMING FEATURES

AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming, Swimming/Running
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)   yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)   yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)   yes
DRILL LOGGING (POOL SWIM ONLY)   yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)   yes
“REPEAT ON” REST TIMER (POOL SWIM ONLY)   yes
AUTO REST (POOL SWIM ONLY)   yes
TIME AND DISTANCE ALERTS   yes
PACING ALERTS (POOL SWIM ONLY)   yes
COUNTDOWN START (POOL SWIM ONLY)   yes
POOL SWIM WORKOUTS   yes
CRITICAL SWIM SPEED   yes
UNDERWATER WRIST-BASED HEART RATE   yes
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) yes (with HRM-Tri™ and HRM-Swim™)

KID ACTIVITY TRACKING FEATURES

TOE-TO-TOE™ CHALLENGES APP yes (optional Connect IQ app)

 

GENERAL

LENS MATERIAL sapphire crystal
BEZEL MATERIAL stainless steel
CASE MATERIAL fiber-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE yes (20 mm)
STRAP MATERIAL silicone
PHYSICAL SIZE 43 x 43 x 14.15 mm

 

Fits wrists with the following circumference:
Silicone band: 128-224 mm
Extra long silicone band: 126-360 mm

COLOR DISPLAY   yes
DISPLAY SIZE 1.2” (30.4 mm) diameter
DISPLAY RESOLUTION 240 x 240 pixels
DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT silicone band: 60 g
case only: 41 g
BATTERY LIFE Smartwatch: Up to 7 days
Battery Saver Watch Mode: Up to 21 days
GPS: Up to 18 hours
GPS + Music: Up to 6 hours
Max Battery GPS Mode: Up to 32 hours
Dive mode: Up to 30 hours
WATER RATING Dive (100 meters)
MEMORY/HISTORY 32 GB

CLOCK FEATURES

TIME/DATE   yes
GPS TIME SYNC   yes
AUTOMATIC DAYLIGHT SAVING TIME   yes
ALARM CLOCK   yes
TIMER   yes
STOPWATCH   yes
SUNRISE/SUNSET TIMES   yes

HEALTH MONITORING

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)   yes
DAILY RESTING HEART RATE   yes
ABNORMAL HEART RATE ALERTS yes (high and low)
RESPIRATION RATE (24X7)   yes
PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, and optional all-day acclimation and in sleep)
FITNESS AGE yes (in app)
BODY BATTERY™ ENERGY MONITOR   yes
ALL-DAY STRESS   yes
RELAXATION REMINDERS   yes
RELAXATION BREATHING TIMER   yes
SLEEP yes (Advanced)
SLEEP SCORE AND INSIGHTS   yes
HYDRATION yes (in Garmin Connect™)
WOMEN’S HEALTH yes (in Garmin Connect™)

SENSORS

GPS   yes
GLONASS   yes
GALILEO   yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR   yes
BAROMETRIC ALTIMETER   yes
COMPASS   yes
GYROSCOPE   yes
ACCELEROMETER   yes
THERMOMETER   yes
DEPTH SENSOR   yes
PULSE OX BLOOD OXYGEN SATURATION MONITOR yes (with Acclimation)

DAILY SMART FEATURES

CONNECTIVITY Bluetooth® Smart, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)   yes
SMART NOTIFICATIONS   yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)   yes
CALENDAR   yes
WEATHER   yes
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)   yes
CONTROLS SMARTPHONE MUSIC   yes
PLAYS AND CONTROLS WATCH MUSIC   yes
MUSIC STORAGE up to 2,000 songs
FIND MY PHONE   yes
FIND MY WATCH   yes
VIRB® REMOTE   yes
SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE   yes
GARMIN PAY™   yes

SAFETY AND TRACKING FEATURES

LIVETRACK   yes
GROUP LIVETRACK   yes
LIVE EVENT SHARING   yes
INCIDENT DETECTION DURING SELECT ACTIVITIES   yes
ASSISTANCE   yes

TACTICAL FEATURES

DUAL GRID COORDINATES   yes

DIVING FEATURES

DIVE ACTIVITY MAXIMUM OPERATING DEPTH 100 meters
SINGLE-GAS MODE   yes
MULTI-GAS MODE   yes
GAUGE MODE   yes
APNEA MODE   yes
APNEA HUNT MODE   yes
DECOMPRESSION MODEL Bühlmann ZHL-16c with gradient factors
NITROX SUPPORT   yes
TRIMIX SUPPORT   yes
CLOSED CIRCUIT REBREATHER (CCR)   yes
GAS MIXES Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.
PO2 Up to 2.0 with customizable deco PO2 setting
AUTO START/END DIVE   yes
CUSTOM END-DIVE TIMEOUT yes (20s to 10 m)
SAFETY STOP yes (customizable off/3min/5min)
DEEP STOPS yes (using custom gradient factors)
CUSTOMIZABLE CONSERVATISM yes (low/medium/high or custom using gradient factors)
DIVE ASCENT/DESCENT RATE INDICATOR   yes
AUTOMATIC ALTITUDE ADJUSTMENT   yes
NO FLY TIME yes (with 24hr countdown)
DIVE PLANNER yes (basic NDL + multi-gas deco planner)
TIDES   yes
BACKLIGHT yes (configurable time and intensity; auto-on at depth)
AUTOMATICALLY SAVES DIVE ENTRY AND EXIT LOCATIONS   yes
CUSTOM DIVE DATA SCREENS   yes
SYNC DIVE LOG TO GARMIN DIVE™ MOBILE APP   yes
ALERTS & ALARMS Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time
3-AXIS DIVE COMPASS yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading
MISSED DECO LOCKOUT yes (can be disabled prior to dive with user acknowledgement)
RESIDUAL TISSUE LOADING RESET yes (on the surface with user acknowledgement)
SURFACE DIVER STATUS WIDGET yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)

BOATING FEATURES

AVAILABLE BOATING PROFILES Boating
BUILT-IN BAROMETER AND TIDE TABLES   yes

ACTIVITY TRACKING FEATURES

STEP COUNTER   yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)   yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)   yes
CALORIES BURNED   yes
FLOORS CLIMBED   yes
DISTANCE TRAVELED   yes
INTENSITY MINUTES   yes
TRUEUP™   yes
MOVE IQ™   yes
GARMIN CONNECT™ CHALLENGES APP yes (optional Connect IQ app)

GYM & FITNESS EQUIPMENT

AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
CARDIO WORKOUTS   yes
STRENGTH WORKOUTS   yes
YOGA WORKOUTS   yes
PILATES WORKOUTS   yes
ON-SCREEN WORKOUT ANIMATIONS   yes
AUTOMATIC REP COUNTING   yes

TRAINING, PLANNING AND ANALYSIS FEATURES

HR ZONES   yes
HR ALERTS   yes
HR CALORIES   yes
% HR MAX   yes
% HRR   yes
RECOVERY TIME   yes
AUTO MAX HR   yes
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)   yes
RESPIRATION RATE (DURING EXERCISE) yes (with compatible accessory)
GPS SPEED AND DISTANCE   yes
CUSTOMIZABLE DATA PAGES   yes
CUSTOMIZABLE ACTIVITY PROFILES   yes
AUTO PAUSE®   yes
INTERVAL TRAINING   yes
ADVANCED WORKOUTS   yes
DOWNLOADABLE TRAINING PLANS   yes
POWER MODES – CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS   yes
AUTO LAP®   yes
MANUAL LAP   yes
CONFIGURABLE LAP ALERTS   yes
HEAT AND ALTITUDE ACCLIMATION   yes
VO2 MAX (RUN)   yes
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)   yes
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)   yes
TRAINING LOAD FOCUS   yes
TRAINING EFFECT   yes
TRAINING EFFECT (ANAEROBIC)   yes
PRIMARY BENEFIT (TRAINING EFFECT LABELS)   yes
IMPROVED RECOVERY TIME   yes
DAILY SUGGESTED WORKOUTS   yes
CUSTOM ALERTS   yes
AUDIO PROMPTS   yes
FINISH TIME   yes
VIRTUAL PARTNER   yes
RACE AN ACTIVITY   yes
AUTO MULTISPORT ACTIVITIES   yes
MANUAL MULTISPORT ACTIVITIES   yes
COURSE GUIDANCE   yes
GARMIN LIVE SEGMENTS   yes
STRAVA LIVE SEGMENTS   yes
TRENDLINE™ POPULARITY ROUTING yes (available as a wearable map theme)
TOUCH AND/OR BUTTON LOCK   yes
HOT KEYS   yes
AUTO SCROLL   yes
ACTIVITY HISTORY ON WATCH   yes
PHYSIO TRUEUP   yes

RUNNING FEATURES

AVAILABLE RUN PROFILES Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-BASED DISTANCE, TIME AND PACE   yes
RUNNING DYNAMICS yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF ‘BOUNCE’ IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)   yes
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)   yes
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES   yes
RUN WORKOUTS   yes
RACE PREDICTOR   yes
FOOT POD CAPABLE   yes

GOLFING FEATURES

PRELOADED WITH 42,000 COURSES WORLDWIDE   yes
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)   yes
YARDAGE TO LAYUPS/DOGLEGS   yes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD   yes
CUSTOM TARGETS   yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)   yes
GARMIN AUTOSHOT™   yes
FULL VECTOR MAP   yes
AUTO COURSEVIEW UPDATES   yes
GREEN VIEW WITH MANUAL PIN POSITION   yes
HAZARDS AND COURSE TARGETS   yes
PINPOINTER   yes
PLAYSLIKE DISTANCE   yes
HANDICAP SCORING   yes
TRUSWING™ COMPATIBLE   yes
ROUND TIMER/ODOMETER   yes
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)   yes

OUTDOOR RECREATION

AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Indoor Climbing, Bouldering, Surfing, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical
POINT-TO-POINT NAVIGATION   yes
BREAD CRUMB TRAIL IN REAL TIME   yes
BACK TO START   yes
TRACBACK®   yes
ULTRATRAC MODE   yes
AROUND ME MODE   yes
ELEVATION PROFILE   yes
DISTANCE TO DESTINATION   yes
BAROMETRIC TREND INDICATOR WITH STORM ALERT   yes
CLIMBPRO™ ASCENT PLANNER   yes
TRAIL RUN AUTO CLIMB   yes
VERTICAL SPEED   yes
TOTAL ASCENT/DESCENT   yes
FUTURE ELEVATION PLOT   yes
PRELOADED TOPOGRAPHICAL MAPS   yes
PRELOADED ROAD AND TRAIL MAPS   yes
PRELOADED SKI RESORT MAPS   yes
DOWNLOADABLE CARTOGRAPHY SUPPORT   yes
COMPATIBLE WITH BASECAMP™   yes
GPS COORDINATES   yes
SIGHT ‘N GO   yes
AREA CALCULATION yes (via Connect IQ™)
HUNT/FISH CALENDAR yes (via Connect IQ™)
PROJECTED WAYPOINT   yes
SUN AND MOON INFORMATION yes (via Connect IQ™)
XERO™ LOCATIONS   yes
EXPEDITION GPS ACTIVITY   yes
TIDES   yes

CYCLING FEATURES

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)   yes
COURSES   yes
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)   yes
MTB GRIT & FLOW   yes
AVAILABLE CYCLING PROFILES Biking, Indoor Biking, Mountain Biking, Triathlon
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)   yes
RACE AN ACTIVITY   yes
FTP (FUNCTIONAL THRESHOLD POWER) yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ (POWER METER)   yes
POWER METER COMPATIBLE   yes
ADVANCED VECTOR SUPPORT   yes
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)   yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)   yes
COMPATIBLE WITH VARIA™ LIGHTS   yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)   yes

SWIMMING FEATURES

AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming, Swimming/Running
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)   yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)   yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)   yes
DRILL LOGGING (POOL SWIM ONLY)   yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)   yes
“REPEAT ON” REST TIMER (POOL SWIM ONLY)   yes
AUTO REST (POOL SWIM ONLY)   yes
TIME AND DISTANCE ALERTS   yes
PACING ALERTS (POOL SWIM ONLY)   yes
COUNTDOWN START (POOL SWIM ONLY)   yes
POOL SWIM WORKOUTS   yes
CRITICAL SWIM SPEED   yes
UNDERWATER WRIST-BASED HEART RATE   yes
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) yes (with HRM-Tri™ and HRM-Swim™)

KID ACTIVITY TRACKING FEATURES

TOE-TO-TOE™ CHALLENGES APP yes (optional Connect IQ app)

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